Episode 13: Real Talk – How to Finally Lose the Weight | TSN Blog

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Episode 13: Real Talk – How to Finally Lose the Weight

October 15, 2020

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

hey babe!

You can lose your first 10 pounds when you get your calories in CHECK babe!

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Not seeing results although you’re working really hard? On this week’s episode, Lauren goes solo to get real about why you might not see results on your weight loss journey – even if you seem to be doing everything right!

Sometimes even when babes count calories, stay active, and balance their plate but still can’t lose 10 pounds and keep it off. Lauren talks about why her 3 step proven framework is the foundation for fat loss but what you might be missing that’s costing you pounds on the scale.

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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