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Episode 125: 5 Thanksgiving Weight Loss Mistakes

When it comes to Thanksgiving, it is THE holiday that is all about food. So of course I had to come in hot to help you get prepped for the foodiest day of the year so you can feel in control, avoid weight gain and most importantly… still enjoy it!

In this episode, I share the 5 biggest mistakes women tend to make on Thanksgiving and what I would recommend doing instead.

PS: If you’re reading this… you’re in for a treat. Use this link to enroll in the HOT & Healthy Annual Sale early. 3 months of the TSN Membership typically sells for $297, but for Black Friday ONLY you can join for 3 months for $199. After Black Friday, the deal is gone: https://thesororitynutritionist.com/membership-black-friday 

TikTok: @sororitynutritionist

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 
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