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Episode 112: 5 Things I Wish I Knew When I Started my Weight Loss Journey

It’s no secret that what inspired me to become a Registered Dietitian was my own hot mess weight loss journey after I gained 20 pounds my freshman year of college! However when I first began my weight loss journey, I was doing a whole lot of crazy stuff in order to achieve my goals. In fact, so many of my mistakes are the exact opposite of what I preach to you ladies on the TSN Podcast.

That’s why in this episode, I reveal all and tell you the 5 things I wish I knew when I started my weight loss journey, so you don’t have to make the same mistakes I did!

Kick off your weight loss the right way… by doing it the hot and healthy way! Join the TSN membership at thesororitynutritionist.com/membership today!

PS – If you love this show, I would be forever grateful if you left a rating/review on whatever platform you listen to the show on so it can reach more amazon women like you!

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 
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