what's included
descriptiON
The second edition of my most popular fat loss plan that is designed to help you kickstart your progress by focusing on eating high protein and high fiber for 30 days. This plan builds off the original 30 day challenge plan, so I recommend also grabbing the 1.0 version alongside this 2.0 NEXT LEVEL edition for maximum fat burning results. The first version was such a success for so many women, so we wanted to bring back the challenge and make it even better – and most importantly fit your real life. You’ll find new 30 day meal plans, new mix & match recipes to simplify sticking to the plan alongside easy portion size guides to make sticking to the challenge easy when eating on the go.
what's included
descriptiON
- 30-Day Metabolism Boosting Meal Plans
- 20+ New Fat Burning Meals
- 10 New Staple Meal Prep Recipes
- Protein Portion Size Cheatsheets
- Fiber Mix & Match Cheatsheets
- 2 Live Calls with Lauren to keep you accountable so you see results over the next 30 days (call replays will be sent if you can’t attend live)
In this plan you'll find:
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