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Quick and Easy Pizza Under 300 Calories

Who said you can’t have pizza and lose weight? Honestly: There are such extremes when it comes to nutrition, which is why I live by the 80/20 rule!

weight loss

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You CAN enjoy peppermint mocha and egg nog everything during the holiday season without gaining weight!

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Starbucks Swaps

Who said you can’t have pizza and lose weight? Honestly: There are such extremes when it comes to nutrition, which is why I live by the 80/20 rule!

Quick and Easy Pizza Under 300 Calories

weight loss

read more

Have you ever told yourself that you’re not going to touch the bread on the table when you go out for dinner, only to find yourself 5 pieces deep before the appetizer even comes?

How To Finally Stop Overeating FUN Foods

weight loss

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Love Starbucks but aren’t sure how to fit those calories into your weight loss goals? Click here to grab the Sorority Nutritionist’s Starbucks Swaps Guide to lose weight while enjoying lower calorie, FUN versions of your favorite drinks! 

Free Starbucks Swaps Guide!

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