Katie is a Registered Dietitian who lives in Raleigh, North Carolina. As a self-proclaimed foodie, Katie loves cooking, trying new restaurants, and finding ways to make meals both delicious and nutritious. She believes in a balanced approach to eating and prioritizes fueling her body. Katie enjoys maintaining an active lifestyle, nourishing her body, and sharing great meals with friends and family. She is energized by using her experiences to help her clients to do the same. Outside of work, Katie enjoys playing tennis, traveling to the North Carolina coast, and exploring the Triangle’s local restaurants and coffee shops.

As a Registered Dietitian, Katie has developed a strong foundation in nutrition counseling and has experience helping individuals and families navigate their unique nutrition needs. She understands that every client has unique challenges and tailors her approach to the client's individual needs, goals, and lifestyle. In her role at TSN, Katie enjoys helping clients navigate meal planning and collaborating with them to implement strategies that make healthy eating more manageable. Katie has professional experience in behavior change, identifying barriers, and implementing sustainable habits that fit into everyday life. She believes in the mindset that all foods can fit and has her own experience with weight loss and body recomposition that allows her to connect with her clients personally, and set them up to achieve their individual nutrition goals!

Katie is a Registered Dietitian who holds a Master’s degree in Public Health with a concentration in nutrition and dietetics from the Gillings School of Public Health at UNC Chapel-Hill.