Episode 58: Why carbs can cause weight gain | TSN Blog


Episode 58: Why carbs can cause weight gain

August 26, 2021

Now Trending:
I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

hey babe!

You can lose your first 10 pounds when you get your calories in CHECK babe!

Ready to Become Your Sexiest Self?

join today!

Ladies, it’s time to talk the C word… Carbohydrates!

It’s a controversial topic, so I’ve dedicated this entire episode to give you the lowdown on what carbs are and what they actually do. Plus, find out the reason you need a perfect balance of carbs in your diet, because cutting them off or splurging is not the way to go!

If you want to break the cycle of cutting carbs out then binging them, the first step is calorie tracking! Head to https://thesororitynutritionist.com/hot-girl-guide for my free training to start making power moves for your weight loss goals!

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

more about me

hey there!

change your life!

what are you waiting for?

Join the TSN community and learn how to eat healthy, balanced and strategic for your goals in the Membership!


© the sorority nutritionist 2021