Episode 38: Calories are MONEY | TSN Blog


Episode 38: Calories are MONEY

April 8, 2021

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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You can lose your first 10 pounds when you get your calories in CHECK babe!

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When trying to lose weight, many women feel that their journey is restrictive, not fun and even miserable at times! Truth is, if you’re feeling this way it’s a sign that the plan you’re following isn’t right!

In this episode, I explain the concept that will transform how you view food and enjoy your weight loss journey… calorie money! And how you can spend your calorie money on the foods you actually love and still lose weight.

Ready to lose weight without having to give up bread, pasta, tacos or wine? Join hundreds of women losing weight in my Membership program at thesororitynutritionist.com/membership

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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change your life!

what are you waiting for?

Join the TSN community and learn how to eat healthy, balanced and strategic for your goals in the Membership!


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