Episode 34: Your Metabolism Isn’t Broken

In this episode all about metabolism, I’m going to make science sexy by giving you the 411 on if your metabolism really matters for your weight loss goals. Plus, I’m sharing three exclusive ways to start boosting your metabolism to burn more calories to help you lose weight and become HOT!

Need a boost of support on your weight loss journey? Head to thesororitynutritionist.com to join hundreds of women losing weight in my Membership program!

xoxo, Lauren

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    Registered Dietitian & weight loss expert  

    Hey Babe! I’m Lauren. 

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