New Fall Low Calorie Starbucks Swaps Guide! Get it here!

3. VICTORIA’S STORY: Getting Over the “Treat Yourself” Mindset

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Have you ever followed diets, but literally only want to overeat because you feel so deprived? In this episode, Lauren sits down with past client Victoria Stein to discuss overeating, making healthy choices at fast food restaurants and getting over the “treat yo self” mindset!

Love Starbucks fall drinks but want to make it lower-cal
to fit your goals?

Grab my Free Fall Starbucks Swaps Guide
 ↓

Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads  Follow facts, not fads

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