I was in her small group coaching program, she is the real deal. While drinking wine, eating pizza and pasta, but feeling happy & confident at the same time. I know it can be really hard to trust influencers these days, but there's no way that you shouldn't put 100% trust into Lauren. I have kept off every single pound since working with her & still live my life.
Lauren helped me so much when feeling stuck. I've tried every diet under the sun - Whole 30, Keto, Vegan. When I stopped those diets, I gained the weight back & was in a vicious cycle. Lauren gave me accountability & was my cheerleader along the way which just made me so motivated. I ended up losing 15 pounds and have kept it off since working together!
I've tried everything, from crash diets & meal plans. When you fail so many times, it can be so difficult to find a groove back. Since doing her program, I completely fell in love with having a designated person and feeling like I'm not the only one doing it. She helped me customize everything to my lifestyle such as eating out. It was awesome having Lauren apart of my journey!
Lauren helped me so much, I lost 11 pounds in 13 weeks and feel like my best self again. Lauren gave me the ability to manage my fun foods. I live in Manhattan where I have unlimited access to bagel and pizza, but she taught me that I'm still able to eat the things I want to. She provides great 1:1 support, and I hope you get the chance to work with her.
I hit a plateau half way through, and it was very frustrating. But if it wasn't for Lauren and the support of the girls in the group, I wouldn't have kept going, as this is where I usually would quit my weight-loss journey. I'm so glad I didn't. You have to keep pushing through & trust the process! I ended up losing over 40 lbs throughout the program.
Lauren helped me lose my first 10 pounds and changed the way I view food. I used to have a very negative relationship with food. Lauren really wanted me to make sustainable changes so that I can have success long-term even after the program. I never once felt like I was another one of her clients, I received so much personalized support and accountability.
I'm officially down my first 10 lbs for my 40th birthday! I chose to work with Lauren because I absolutely love that she promotes a balanced lifestyle, which means to world to me. I have a daughter who starts high school tomorrow, and I think it's so important for her to have a good role model. Lauren's method really promotes that.
Now I feel like I'm on the right track! I have so much more energy and a better relationship with food. I'm so grateful to Lauren for helping me improve my lifestyle. I haven't reached my weight goal yet, but I know I'm going to get there. With Lauren's help, I'll reach that goal. Hit that next step chapter of your life & start trusting Lauren.
When the pandemic started, I started putting weight back on. I noticed that Lauren was focusing on healthy eating habits, so I applied for her program. Since my discovery call, I've already lost 10 pounds. If you have any doubts about weight loss plans, I would highly recommend Lauren because she has helped me get the results that I've always wanted!
Before this group, I would've never been able to share photos of myself just because of how self-conscious I was. Now, I already feel more confident and happy. Lauren has helped teach me the proper foods I should be eating, and helping me break down this unhealthy relationship I have with food. Lauren & the group have been nothing but supportive along the way!
With Lauren's method, she has showed me how to start losing weight which is amazing. This is usually where I give up, but I'm feeling extremely motivated. We can still have things we want! I'm still eating french fries and not feeling deprived. It is so hard to lose weight, but I know that through consistency that I will totally get to my weight goal!
I am down more than 10 pounds, halfway through the program. Not only have I lost weight, but I've also gained confidence with Lauren's help. I have been attracted to products promoting quick results in the past, but those claims were always so crazy. I suggest working with a nutritionist like Lauren, who will help you sort through all that B.S out there!
I had about 3 months until my wedding and was nervous to fit into my wedding dress. Lauren helped me come up with a personalized plan to keep me on track and I ended up losing my goal weight. She's been an amazing support system, even in the darkest times of mental health and not loving myself. I can't thank Lauren enough & highly recommend her!
I lost 30 pounds on my own, but I was in a vicious cycle of binge eating and not seeing progress. Lauren helped me stay consistent and meet my weight loss goal. She gave me the tools I needed to be successful for the future, as this lifestyle is forever and ever. Lauren is super approachable, super supportive and she gets back to you quickly with feedback.
"i let stress & mom life take priority. before i knew it, i was at my heaviest"
"I HAVEN'T BEEN ABLE TO LOSE WEIGHT AS MUCH AS I WORK OUT & EAT HEALTHY"
"I LOST 10 LBS, GAINED IT BACK & REALIZED MY MINDSET WAS A HOT MESS"
"LAST YEAR, I WAS STRUGGLING WITH MY CONFIDENCE & SELF-LOVE"
"i want to lose 10-15 lbs, tone up but i don't want to feel restricted"
"I WANT TO FIT BACK INTO MY CLOTHES AGAIN, AND JUST FEEL LIKE ME!"
"I WOULD GET UPSET IF THE SCALE WENT UP SO I'D RESTRICT & YOYO DIET"
"I'M DOING THE BEST I CAN - BUT I WISH RESULTS COULD BE FASTER"
"I COULDN'T STICK TO ANYTHING. THIS WAS THE DAY I STARTED TSN"
"I FEEL SO DISCOURAGED AND i'M STUCK IN THIS CONSTANT DIETING CYCLE..."
"I SET A GOAL TO LOSE 30 LBS BEFORE MY 30TH BIRTHDAY.. I'M GOING TO DO IT!"
"I'VE ALWAYS STRUGGLED WITH FOOD & DON'T KNOW WHAT I SHOULD BE EATING!"
We'll be in touch soon!