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Their Body & Confidence
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Hot Girls Who

join the 1k TRANSFORMED WOMEN

Lost 12 Pounds!

I was in her small group coaching program, she is the real deal. While drinking wine, eating pizza and pasta, but feeling happy & confident at the same time. I know it can be really hard to trust influencers these days, but there's no way that you shouldn't put 100% trust into Lauren. I have kept off every single pound since working with her & still live my life.

"Fit Baby Body is well worth the investment!"

90 Day Fit Babe Body

Lost 15 Pounds!

Lauren helped me so much when feeling stuck. I've tried every diet under the sun - Whole 30, Keto, Vegan. When I stopped those diets, I gained the weight back & was in a vicious cycle. Lauren gave me accountability & was my cheerleader along the way which just made me so motivated. I ended up losing 15 pounds and have kept it off since working together!

"Lauren changed my relationship with food!"

90 DAY FIT BABE BODY

Lost 15 Pounds!

I've tried everything, from crash diets & meal plans. When you fail so many times, it can be so difficult to find a groove back. Since doing her program, I completely fell in love with having a designated person and feeling like I'm not the only one doing it. She helped me customize everything to my lifestyle such as eating out. It was awesome having Lauren apart of my journey!

"She helped me fit everything to my lifestyle"

90 DAY FIT BABE BODY

Lost 11 Pounds!

Lauren helped me so much, I lost 11 pounds in 13 weeks and feel like my best self again. Lauren gave me the ability to manage my fun foods. I live in Manhattan where I have unlimited access to bagel and pizza, but she taught me that I'm still able to eat the things I want to. She provides great 1:1 support, and I hope you get the chance to work with her. 

"This was the best decision of my life!"

90 DAY FIT BABE BODY

Lost 40 Pounds!

I hit a plateau half way through, and it was very frustrating.  But if it wasn't for Lauren and the support of the girls in the group, I wouldn't have kept going, as this is where I usually would quit my weight-loss journey. I'm so glad I didn't. You have to keep pushing through & trust the process! I ended up losing over 40 lbs throughout the program.

"Over 12 lbs down! Super happy with my results!"

90 DAY FIT BABE BODY

Lost 10 Pounds!

Lauren helped me lose my first 10 pounds and changed the way I view food. I used to have a very negative relationship with food. Lauren really wanted me to make sustainable changes so that I can have success long-term even after the program. I never once felt like I was another one of her clients, I received so much personalized support and accountability.

"Lauren helped me have an entire mindset shift!"

90 DAY FIT BABE BODY

Lost 10 Pounds!

I'm officially down my first 10 lbs for my 40th birthday! I chose to work with Lauren because I absolutely love that she promotes a balanced lifestyle, which means to world to me. I have a daughter who starts high school tomorrow, and I think it's so important for her to have a good role model. Lauren's method really promotes that.

"I love that she promotes a balanced lifestyle!"

90 DAY FIT BABE BODY

Lost 10 Pounds!

Now I feel like I'm on the right track! I have so much more energy and a better relationship with food. I'm so grateful to Lauren for helping me improve my lifestyle. I haven't reached my weight goal yet, but I know I'm going to get there. With Lauren's help, I'll reach that goal. Hit that next step chapter of your life & start trusting Lauren.

"I lost 10 lbs that I always struggled to lose myself."


90 DAY FIT BABE BODY

Lost 10 Pounds!

When the pandemic started, I started putting weight back on. I noticed that Lauren was focusing on healthy eating habits, so I applied for her program. Since my discovery call, I've already lost 10 pounds. If you have any doubts about weight loss plans, I would highly recommend Lauren because she has helped me get the results that I've always wanted!

"Down 10 lbs in 1 month since my discovery call!"


90 DAY FIT BABE BODY

Before this group, I would've never been able to share photos of myself just because of how self-conscious I was. Now, I already feel more confident and happy. Lauren has helped teach me the proper foods I should be eating, and helping me break down this unhealthy relationship I have with food. Lauren & the group have been nothing but supportive along the way! 

"I never thought that weight loss could be fun!"


90 DAY FIT BABE BODY

Lost 11.8 Pounds!

With Lauren's method, she has showed me how to start losing weight which is amazing. This is usually where I give up, but I'm feeling extremely motivated. We can still have things we want! I'm still eating french fries and not feeling deprived. It is so hard to lose weight, but I know that through consistency that I will totally get to my weight goal!

"Finding Lauren was a god send for me!"


90 DAY FIT BABE BODY

Lost 10 Pounds!

I am down more than 10 pounds, halfway through the program. Not only have I lost weight, but I've also gained confidence with Lauren's help. I have been attracted to products promoting quick results in the past, but those claims were always so crazy. I suggest working with a nutritionist like Lauren, who will help you sort through all that B.S out there!

"You need to work with someone like Lauren!"


90 DAY FIT BABE BODY

Lost 8 Pounds!

I had about 3 months until my wedding and was nervous to fit into my wedding dress. Lauren helped me come up with a personalized plan to keep me on track and I ended up losing my goal weight. She's been an amazing support system, even in the darkest times of mental health and not loving myself. I can't thank Lauren enough & highly recommend her!

"I ended up losing 8 lbs before our wedding!"


90 DAY FIT BABE BODY

Lost 7 Pounds!

I lost 30 pounds on my own, but I was in a vicious cycle of binge eating and not seeing progress. Lauren helped me stay consistent and meet my weight loss goal. She gave me the tools I needed to be successful for the future, as this lifestyle is forever and ever. Lauren is super approachable, super supportive and she gets back to you quickly with feedback.

"I lost 7 lbs & met my goals with Lauren!"


90 DAY FIT BABE BODY

Fit Babes
90 day fit babe body

PERFECT for babes NEEDING MORE PERSONALIZED SUPPORT

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I'm finally 10 lbs down! I am grateful, proud & happy!"

"i let stress & mom life take priority. before i knew it, i was at my heaviest"

Would've NEVER posted this on IG if it wasn't for TSN!

"I HAVEN'T BEEN ABLE TO LOSE WEIGHT AS MUCH AS I WORK OUT & EAT HEALTHY"

40 lbs down & learned how to fit in FUN foods! 

"I LOST 10 LBS, GAINED IT BACK & REALIZED MY MINDSET WAS A HOT MESS"

1 year later, I'm down 34 lbs & TSN has changed my life!

"LAST YEAR, I WAS STRUGGLING WITH MY CONFIDENCE & SELF-LOVE"

4 weeks of strength training & a balanced high-protein diet!

"i want to lose 10-15 lbs, tone up but i don't want to feel restricted"

In 8 weeks, I've lost 7.7 lbs, & even enjoyed ice cream!

"I WANT TO FIT BACK INTO MY CLOTHES AGAIN, AND JUST FEEL LIKE ME!"

Lost 10 lbs and this progress makes me wanna keep going!

"I'M READY TO GET BACK TO FEELING LIKE MY MOST CONFIDENT SELF AGAIN!"

Down 2 lbs in 6 weeks & the progress pics show fat loss!

"I LOST 7 LBS IN GROUP COACHING, NOW I'M READY TO LOSE FAT!"

I've been beating myself up for losing -2 pounds, but this helps!

"i've tracked my calories for years, but now i'm in a rut & not motivated"

Lost 20 lbs by focusing on calories and protein!

"I LOST WEIGHT ON WHOLE 30, BUT AFTER 30 DAYS, I JUST GAINED IT BACK"

Down 21 lbs & at my lowest weight. I feel strong & capable!

"i used to hate taking photos because i always felt like the chubby girl"

I've lost 14 lbs & I'm eating more balanced than I ever had!

"I'M WORRIED ABOUT LOSING WEIGHT & FEaR THAT I CAN'T MAINTAIN IT"

Eating healthy has never been this easy for me!

"WHEN I DIET, I HAVE ZERO WILL POWER AFTER 1 WEEK & THEN I'M OVER IT"

19.8 lbs down! I don't feel the need to hide my body anymore!

"I BADLY WANT MORE CONFIDENCE, ESPECIALLY IF I GET MY PICTURE TAKEN"

I'm now 7 lbs down & my progress pics make me proud!

"I LITERALLY Can't get under 180. i keep plateAuing & then giving up!"

In 5 weeks, I already look so different & feeling confident!

"MY 6 YEAR OLD THOUGHT I WAS PREGNANT.. THAT WAS MY WAKE UP CALL!"

10+ lbs down! I finally lost weight the RIGHT way!

"I WOULD LOVE TO FEEL AMAZING BUYING NEW CLOTHES FOR MY CAREER"

Down 5.5 lbs! I see a big difference in how I look! 

"i want to lose weight to feel healthy, confident & excel in my career"

I've seen more progress in 4 weeks by eating balanced!

"I WORKOUT 6X PER WEEK, EAT HEALTHy & THE SCALE WILL NOT BUDGE!"

I never thought I would lose 15 pounds, but I did it!

"BEFORE TSN, IT WAS ROUgH. I NEVER PRIORITIZED HEALTHY EATING"

Changes like these really "prove" I'm on the right track!

"I HAVEN'T BEEN BELOW 130 POUNDS SINCE 2013 & was ready for a change"

Lost 11.8 lbs by week 12 and losing fat!

WAS AT 158 LBS BEFORE THE SORORITY NUTRITIONIST MEMBERSHIP

Lost 4.6 pounds within 1 month of joining TSN!

WAS AT 121 LBS BEFORE THE SORORITY NUTRITIONIST MEMBERSHIP

Lost 7 lbs! My goal was to shed fat & allowing cookies!

"i just can't say no to cookies, and it's totally sabotaging me!"

8 weeks in.. I'm proud of fat loss & my relationship to food

"I EAT WELL & RUN 6 TIMES A WEEK BUT NOT MAKING PROGRESS AT ALL"

Lost 13 Pounds! The TSN Membership is life changing!

my goal is to lose 15 pounds and feel like "myself again"

The jeans that were too small for me, now fit perfectly!

"I LOSE WEIGHT AND THEN GAIN IT BACK AGAIN. I WANT TO LOSE IT FOR GOOD!"

MY MINDSET HAS BEEN COMPLETELY TRANSFORMED

"Lost 20 lbs at week 10 of the Fit Babe Body Program!"

I STILL WENT OUT FOR DRINKS AND ICE CREAM

"In the program, I have seen consistent results overtime!"

I WAS SO NERVOUS THAT THE GIRLS WOULD JUDGE ME, BUT WE WERE ALL ON THE SAME PAGE!

"I'm halfway to my end weight goal. Already down 16 lbs!"

I LOST THE BULK OF MY WEIGHT AT HOME, JUST ENJOYING MYSELF!

"I'm down 20 lbs from where I started at the start of FBB!" 

NOW I CAN WEAR A BATHING SUIT WITHOUT FEELING EMBARASSED

"Lost over 10 lbs in 2 months & feel like a whole new person!"

Fit Babes
Membership

PERFECT for babes WHO want an easy to follow WEIGHT-LOSS plan

Down 22 lbs! Now I realize that fluctuations happen!

"I WOULD GET UPSET IF THE SCALE WENT UP SO I'D RESTRICT & YOYO DIET"

Down 21 lbs before my wedding & feel so proud!

"I'M DOING THE BEST I CAN - BUT I WISH RESULTS COULD BE FASTER"

I'm 15.4 lbs down, my face is slimmer & I have a waist line!

"I COULDN'T STICK TO ANYTHING. THIS WAS THE DAY I STARTED TSN"

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Lost 10 lbs! Feeling confident & empowered!

"I FEEL SO DISCOURAGED AND i'M STUCK IN THIS CONSTANT DIETING CYCLE..."

I hit 30 lbs down before my 30th with TSN! Woot!

"I SET A GOAL TO LOSE 30 LBS BEFORE MY 30TH BIRTHDAY.. I'M GOING TO DO IT!"

I lost 22 lbs for my wedding day! I feel so ready!

"I'VE ALWAYS STRUGGLED WITH FOOD & DON'T KNOW WHAT I SHOULD BE EATING!"

Lost 25 lbs! Safe to say, now I feel stunning!

"IT'S BEEN SO LONG SINCE I LOOKED AT A PICTURE OF MYSELF WITHOUT CRINGING"

Down 20 lbs! It's all about balance, not being on a diet!"

"IT'S CRUNCH TIME! I WANT TO FEEL GREAT IN MY WEDDING DRESS & SUSTAIN IT"

Lost 5 lbs! Fat loss & muscle gain is truly happening!

"I'VE TRIED OTHER DIETS LIKE NOOM, WW & KETO.. YOU NAME IT. nothing works!"

Down 7.5 lbs & 8 inches! Finally feeling on track!

"I WOULD TRY TO EAT 1200 CALS, HIT 10K STEPS & BE STARVING BY 4PM..."

Down 3 inches on my waist after becoming a fit babe!

"i've tried a number of diets but none were sustainable for me"

I'm not dieting anymore & now I'm 12 lbs down!

"EVERY TIME I WANT TO LOSE WEIGHT & DIET, I CAN'T KEEP THE WEIGHT OFF!"

Down 20 lbs by focusing on my calorie range & protein!

"I've tracked previously, but i don't think accurately enough..."

I USED TO WEIGH ALL OF MY FOOD. this has been such better way to eat

"I'm disappointed I didn't start this membership earlier!"

I USED TO GIVE UP & TELL MYSELF "WHO CARES", ANYTIME I HAD ONE BAD DAY.

"I still got to enjoy what I wanted, and I was very happy!" 

I USED TO FOLLOW "DIET CULTURE" & CUT OUT CARBS, LEFT ME FEELING SLUGGISH 

"I've dropped 10 lbs & have a better relationship with food!"

I NO LONGER OBSESS OVER WHAT I CAN OR CAN'T EAT!

"If you're still on the fence about joining TSN, do it."

I FOUND MYSELF WEARING BAGGIER CLOTHES & PUTTING OUTFITS AWAY 

"I've been supported by Lauren & the entire community"

"We can still go out, have wine & eat some fun foods!"

"Good advice & a great program. 100% recommend! 

I tried everything - intuitive eating, noom, HIRING TRAINERS & NOTHING WORKED

Sandy is down 20 lbs, and Kate is down 30!

I CAN'T BELIEVE HOW EASY THIS FEELS TO ME

Mother Daughter Duo

The community was everything, and made it worth it for me! 

YOU'RE NOT GONNA FEEL LIKE YOU'RE DEPRIVING YOURSELF IN THE PROGRAM

Hot & Healthy Membership
90 Day Fit Babe Body

It's your time to transform!

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