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Diet Reviews
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THE SORORITY NUTRITIONIST

Episode 143: Diet tweaks to help you shed fat and lose 10 or more pounds

Episode 133: Reverse Dieting Real talk: What it is & is it even necessary?

Episode 116: Pumpkin Spice Progress: Seasonal Swaps

Episode 100: 100th Episode: Weight Loss Q&A

Episode 88: Do you really need “diet” foods to lose weight!?

Episode 82: Intuitive Eating Doesn’t Work… for Weight Loss

Episode 80: Real Talk: Optavia Diet

Episode 67: The WORST nutrition advice

Episode 54: Does intermittent fasting work?

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