30 Day Fat Loss
Jumpstart
30 30 in 30: NEXT LEVEL is the second edition of my most popular fat loss plan. This 30-Day Fat Loss Challenge is the easiest way to kickstart your progress – simply by eating high protein and high fiber for 30 days.
30 30 in 30: NEXT LEVEL is a 30 day fat loss jumpstart designed to help you focus on the most important things to boost your daily calorie burn and start seeing fat loss.
Most weight loss plans tell you to eat less, cut out an absurd amount of calories, and avoid “bad” foods... this challenge is focused on the opposite.
My signature fat loss approach focusing on eating 30 grams of protein per meal and 30 grams of fiber for the day will simplify your diet and skyrocket your results.
Ready To Take Your Fat Loss NEXT LEVEL?
I’ve taken my all time favorite fat-burning recipes and put them in the ultimate 30-day metabolism boosting meal plan.
30-Day Metabolism Boosting Meal Plans
These simple, filling recipes geared to help you shred fat will be your new obsession meals! (Includes notes to make them gluten free, dairy free and vegetarian).
20+ New Fat Burning Meals
Join the thousands of women who have skyrocketed their results with this 30-Day Fat Loss Challenge!
Here’s what The Challenge includes:
I’ve taken all the guesswork out of meal prep, so you never again open the fridge at 7pm without a clue of what to eat to hit your goals.
10 New Staple Meal Prep Recipes
Easy guides for meat-eaters and vegetarians to keep you on track & consistent!
PROTEIN PORTION SIZE CHEATSHEETS
Hitting your protein goals has never been easier. These cheat sheets are suited for meat eaters, vegetarians and a dairy-free diet.
Protein Portion Size Cheatsheets
Stay full longer, curb cravings, and support digestion for better, faster fat loss results (gluten-free options included!
Fiber Mix & Match Cheatsheets
2) 2 LIVE coaching calls with Lauren to get you NEXT LEVEL results & keep you on track as we do the challenge together!
JOIN BEFORE MARCH 17TH & UNLOCK 2 BONUSES:
exclusive
bonus!
"ONE YEAR LATER, I'M 25 LBS DOWN & MAINTAINED IT FOR months!
i've stuck to your method for 1.5 years & it never felt like dieting!
"IN 8 WEEKS, I'VE LOST 7.7 LBS, toned up & EVEN ENJOYED ICE CREAM!"
lOOK hot and feel your healthiest... without constantly feeling hungry
Frequently Asked Questions
Right when you purchase the challenge, you immediately get instant access to the challenge materials, 30-day meal plan and the entire recipe book. You can start the challenge whenever you like!
After you submit payment, the Challenge materials including meal plan and recipes will immediately be emailed to you within 5 minutes or less. If you have trouble locating the email, please check your spam folder or contact support@thesororitynutritionist.com and we can assist you.
The first version was such a success for so many women, so I decided I wanted to bring back the challenge BUT make it even better and most importantly fit your real and busy lifestyle.
Here is how this new challenge is going to help you take your results NEXT LEVEL:
- The BRAND NEW 30-Day Metabolism Boosting Meal Plans all feature new fat burning recipes that take all the guesswork out of what you should be eating to start shedding fat.
- Alongside new fat burning meals to try, inside you’ll find the most incredible meal prep recipes that will take away all the guesswork out of what to eat during the week when you’re super busy… it’ll save you hours in the kitchen and also help you stay on track.
- If you eat meat, you’ll love the brand new, comprehensive protein portion size cheatsheets suited for both meat eaters and vegetarians! If you eat meat, you’ll have an easy go to sheet that features all the different sources you can get protein from to easily hit 30 grams per meal.
- If you’re a vegetarian, you’re going to be obsessed with how we created the vegetarian protein cheatsheet! Now you’ll have a list of vegetarian protein sources you can combine easily in meals (based on what you like) to help you hit 30 grams per meal without relying on protein powder.
- And don’t get me started on FIBER! The brand new fiber mix and match cheatsheets feature the easiest combinations of foods to easily hit 30 grams of fiber for the day through simple, wholesome choices… and are now customized to both a regular and gluten-free diet.
You do not need to track your calories and/or macros to do this challenge or see benefit from it. While calories are important if your goal is weight loss, the goal of this challenge is to focus on simplifying your diet to see more results by eating more of the metabolism-boosting foods required to lose fat.
Not a problem! Each recipe includes suggestions for how to modify the recipe and ingredients to make it vegetarian-friendly and/or gluten free if those are dietary concerns for you. In addition we have a vegetarian-specific protein cheatsheet alongside a gluten-free specific fiber mix and match cheatsheet as part of the challenge deliverables.
Yes! If there is one goal I had with this new NEXT LEVEL challenge for 30 30 in 30, I wanted it to fit your real life. While the meal plans are great when you're at home, if you're on the go and have to eat out because you're busy, traveling or going out to dinner - I firmly believe you can stick to this high protein and fiber eating approach even when you aren't crafting meals from scratch.
This is where the mix and match cheatsheets come in to help you stick to this way of eating wherever life takes you... because the goal is not to just eat "perfect" at home but instead have a diet to help you lose weight and sustain your results wherever life takes you.
Not a problem!
Shoot us an email at support@thesororitynutritionist.com and we can assist!
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