inside the webinar we will show you how to figure out your weight loss calorie range
Calorie Calculator
So you're never guessing about what to eat and how to workout (we have recipes, workouts, meal plans and grocery guides I've shared with clients over the past 10 years)
Hot & Healthy Membership access
In between coaching sessions and check ins, you will never be alone if you ever have questions!
Supportive community
Online check ins to ensure you are seeing the physical and mental progress you want to see, and help you show up for yourself even when it's tough to
Weekly accountability check ins
To make sure you're headed in the right direction so I can coach you and guide you, and ensure you are consistently seeing progress
Group coaching calls
For a individually customized game plan
1:1 private onboarding call
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