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If you have a "treat yo self" mindset where you always are eating FUN foods and have serious "FOMO" whenever you try to diet, it's time to break this cycle so you can have it all - the foods you love and also the body you love!

You can drink Starbucks and also see weight loss every week when you finally understand your calorie budget for weight loss, babe!

Hot girls who transformed their body and confidence in 90 days

20 lbs down by focusing on calories and protein!

Michelle lost 10 lbs in round 1 of 90 Day FBB, then focused on fat loss to tone up

Angelina lost 5.5 lbs fitting Nutella into her calories EVERY NIGHT

2 lbs in 6 weeks and MAJOR belly fat loss by eating balanced meals daily

Rachel lost 7 lbs & shed fat by allowing cookies in her diet (so she wouldn't overeat them)

before, 2 weeks after initial consult to 1 month into coaching! 5 lbs down through calorie tracking + walking

Gabi lost 20 lbs and doesn't feel the need to hide her body in pictures!

Sadie went from losing 5 & then gaining it back to being 10 lbs down and her jeans finally fit

Kate lost over 20 lbs and realized it wasn't about having the lowest weight, it was about feeling confident

Victoria went from having zero willpower to losing 10 lbs while eating chick-fil-a

Ashley lost 22 lbs before her wedding and finally doesn't restrict "bad foods" from her diet

Alex went from new mama not feeling her best to HOT MAMA in a pink bikini! All while eating Chick Fil A

In 5 week's Emma's confidence completely transformed... she believed she finally could do this!

Savannah went from not being able to stick to ANYTHING to dropping 15.4 lbs down calorie tracking + mindful eating

Claire lost over 30 lbs and finally has confidence, strength and self love

I've lost 10 lbs and literally would NEVER post this photo on IG if it wasn't for TSN

Nicole lost 22 lbs DURING THE HOLIDAYS

Shea lost 22 lbs for her wedding and LIFE!

Follow @sorority.nutritionist for my HOT GIRL tips!