Top 5 Podcast Episodes | TSN Blog

Top 5 Podcast Episodes

September 30, 2021

If you are trying to lose fat and tone up, girl I got you covered! These episodes are the most downloaded shows I’ve recorded on The Sorority Nutritionist Podcast that have helped thousands of women transform their bodies! Calories for Weight Loss: Episode 3This show breaks down the first step to weight loss – getting […]

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I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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If you are trying to lose fat and tone up, girl I got you covered! These episodes are the most downloaded shows I’ve recorded on The Sorority Nutritionist Podcast that have helped thousands of women transform their bodies!

Calories for Weight Loss: Episode 3
This show breaks down the first step to weight loss – getting your calories in CHECK! f you have no idea what this means, you definitely want to start with this one.

How to Lose your First 10 lbs: Episode 40
If you’re a beginner babe, I got you covered in this episode where I share how my clients lose their first 10 lbs quickly!

Treat yourself with Victoria Stein: Episode 2
You are not alone when it comes to wanting to lose weight to feel amazing in your body. Fit babe Victoria comes on to share how she lost weight by realizing ChikFilA and all her favorite southern-style foods can totally fit her diet… with calorie tracking!

Weight loss for Busy Fit Babes: Episode 4
Busy AF and highly successful babes – I get it. You have a lot going on! This show I sit down with 2 attorneys who were in my group program and they dish how they’ve fit their lifestyle, schedule and stress levels into their hot girl body goals.

Welcome Fit Babes: Episode 1
New to TSN? This show is actually where I sit down and introduce the show so you can learn more about me, my journey and we can connect with some girl talk!

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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