Thanks – Airport Snacks Under 250 Calories

November 30, 2020

Safe travels, babe!   Your 3 Step Best Airport Snacks eBook is on its way! Please check your inbox for an email with the link to download your eBook and stay tuned for additional tips from me. Get ready to be inspired and learn! In it you’ll find my favorite snacks I always travel with! […]

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I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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Safe travels, babe!

 

Your 3 Step Best Airport Snacks eBook is on its way!

Please check your inbox for an email with the link to download your eBook and stay tuned for additional tips from me. Get ready to be inspired and learn!

In it you’ll find my favorite snacks I always travel with! All the healthy snacks I featured are low in calories and contain protein which are super important parts of weight loss, so I hope you try them out!

Don’t forget to tag me on Instagram at @sorority.nutritionist eating a 250 calorie snack, too!

If you’re finally ready to have a game plan when it comes to lose weight and fitting back into your clothes, I want to share with you everything I’ve learned about weight loss along my journey.

That’s why enrollment is currently open for my Sorority Slim Down Group Coaching Program. I love working with babes in this program because it provides the guidance and support necessary to lose weight and feel confident in your body. Here’s what this program will teach you:

  • My simple and effective 3 step weight loss formula

  • Group coaching calls to share struggles with babes working towards the exact same weight loss goals

  • Private Facebook community for support and accountability

  • Simple meal and snack ideas for fat loss

Most babes gain weight during the holidays, but that doesn’t have to be you. In fact, you can get 1 step ahead before all the New Years Resolutions hit and actually feel sexy AF entering the New Year!

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“Before learning Lauren’s weight loss formula, I had tried for so long on my own to lose weight but nothing worked. Feeling like I had put in a lot of effort in the past, it made me feel bad about myself when I could not lose weight or make any progress. Now after working with Lauren, I realized that all the diets I was trying were just making matters worse. I was looking for a quick fix, and not truly willing to make real changes to ultimately reach my goals. I’m now down 8.5 pounds in 16 weeks, and still losing more!”

And babe… this can be YOU saying this exact same thing, too! You can lose weight. You can gain confidence. You can go out to eat without gaining weight. YOU can feel amazing in your body for the rest of your damn life!!! Click here to apply for a spot!



Lauren Smith dietitian

Not ready to try the online course? No problem, while you are waiting for your eBook to arrive, please connect with me on Instagram where I share other free nutrition tips and advice on how to lose weight.

xoxo

 


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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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