“I woke up feeling like Beyoncé this morning!! No joke…. I stepped on the scale and I am officially 10.3lbs today. I don’t think I’ve ever been so happy!!!! I feel so much lighter, my thighs and jaw line are so much thinner. I used to have 2 pockets of fat on my “upper abs,” and love handles…. NOPE, not anymore. Now, I feel confident and sexy and I cannot wait for everyone to see how amazing I feel.”

– Kate

“I’ve gone from not showing my face in a progress picture, to showing my proud smile! I’ve worn tank tops, shorts, and bathing suits and feel more confident doing it! I feel more comfortable in my clothes and IN MY SKIN. I couldn’t be more thankful for you guys and for Lauren to help me get through.”

– Alex

“I’m literally losing weight while drinking caramel macchiatos I can’t believe this!!!!”

– Emma

“After working with Lauren, I now have a better relationship with food/eating/emotional eating and eating habits/scale and the few pounds lost don’t hurt!!!

– Tori

“Amazing! I’ve made the most progress I have ever seen in terms of weight/fat loss compared to trying to do it myself. Plus you have a great group of women going along the process with you cheering you on!”

– Sarah

Amazing! Lauren, you’re the best. A total inspiration. I’ve learned more in the past few months than I thought I could, and feel setup for future success.”

– Dakota

“I had lost 30 pounds on my own doing several things, but I wanted to lean out. I was in a vicious cycle of eating 1400 calories then binging. Lauren gave me the tools I needed to lose weight, stay consistent! I lost 7 pounds and met my goal”
– Francesca