FAQ

November 30, 2020

  Frequently Asked Questions How fast will I see results? This meal plan is designed to help you lose weight and get your diet on track. Typically my clients lose 0.5-2 pounds per week following these types of recipes. That being said, every fit babe loses weight at a different rate depending on their diet, […]

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I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

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Frequently Asked Questions


How fast will I see results?

This meal plan is designed to help you lose weight and get your diet on track. Typically my clients lose 0.5-2 pounds per week following these types of recipes. That being said, every fit babe loses weight at a different rate depending on their diet, body shape, exercise, and eating habits. Of course results are not overnight (there is no such thing), so it’s important to stick with it and focus on how you feel while implementing these meals.

If you are looking for more support and personalized calorie recommendations for weight loss, apply for a spot in my Sorority Nutritionist Small Group Coaching Program to lose your first 10 pounds today!

How long do I have access to this meal plan?

The meal plan will be emailed to you after purchase, and you will have access to it for life!

Are there payment plans available?

Not at this time.

I’m a vegetarian/vegan. Is this meal plan suitable for me?

This meal plan includes vegetarian-friendly recipes however it is not a good fit for vegans.

 

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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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