Are you ready | TSN Blog

Are you ready

November 30, 2020

  Are you ready to learn how to lose weight while having FUN?    If there is one thing I know, it’s that us women over-complicate weight loss and give up on ourselves before results are able to appear! Truth is, weight loss is really simple. My fit babe clients lose their first 10 pounds […]

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I'm lauren!

I'm a Registered Dietitian and weight loss expert that wants you to know... weight loss can and should always be FUN! I’ve taken my own struggles with managing my weight and hating my body to inspire other women to learn balanced eating that makes you look and feel amazing.

hey babe!

You can lose your first 10 pounds when you get your calories in CHECK babe!

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Are you ready to learn how to lose weight while having FUN?

  


Lauren%2BHubert

If there is one thing I know, it’s that us women over-complicate weight loss and give up on ourselves before results are able to appear! Truth is, weight loss is really simple. My fit babe clients lose their first 10 pounds not by cutting out their favorite high calorie FUN foods like pizza, wine or cheese. Instead, they lose weight by eating less calories than what they burn!

By learning how many calories your body specifically needs to lose weight alongside learning what’s actually in your food, you will understand exactly how to eat to lose your first 10 pounds in no time and have confidence to keep this weight off long term without even trying!

 


 

calories

Eat the right amount of calories for your body.

balanced meals

Create balanced meals that boost your metabolism and keep you full to prevent overeating.

fun foodS

Learn how to balance your diet with FUN foods in moderation!

 


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I'm Lauren, your weight loss BFF!

I’m a Registered Dietitian and online weight loss coach. I’m ready to help you lose weight, gain confidence and love the way you look! I’m ready to help you because I was you...

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